My Approach

My Approach

My psychotherapy training is in a mindfulness based approach called Core Process Psychotherapy. This particular approach integrates concepts of mindfulness and awareness with modern psychological perspectives and theories.

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Short-term therapy

Short-term therapy

There may be a particular issue or situation in your life just now that has led you to explore the option of therapy. We focus on this in our work together and meet for around 6-10 appointments.

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Open-ended Therapy

Open-ended Therapy

Open-ended therapy can allow for the in-depth exploration of a number of issues and can help gently build tolerance to more challenging feelings and emotions.

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Online Therapy

Online Therapy

Where it is not possible to meet in-person, I offer short-term and open-ended therapy online using Zoom. My online appointments also provide a reduced-rate option.

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Duncan Roebuck  MA (Psychotherapy), MSc (Psychology), MBPsS, UKCP Accredited

I am a UKCP accredited psychotherapist experienced at working across a range of areas, including:

  • work-related stress;
  • depression;
  • anxiety;
  • sexuality;
  • relationship issues;
  • and low self-esteem.

I currently have availability to see new clients at my practice in Central London (Mondays) and online (Thursdays).